Celery Cucumber Crunch Salad

Name: Celery Cucumber Crunch Salad
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 2 cups celery, chopped; 2 cups cucumber, diced; 1/2 cup red bell pepper, diced; 1/4 cup red onion, finely chopped; 1/4 cup Greek yogurt; 2 tablespoons lemon juice; 1 tablespoon apple cider vinegar; 1 teaspoon dill, chopped; Salt and pepper to taste

Highlighted under: Fresh Health Kitchen

I absolutely love making this Celery Cucumber Crunch Salad on warm days when I crave something refreshing and light. The crispness of the celery and cucumber combined with a zesty dressing brings an invigorating burst of flavors with every bite. This salad is not only quick to whip up but also offers a delightful crunch that makes it an enjoyable side dish or light meal. I often pair it with grilled chicken or fish, and it’s the perfect accompaniment to any picnic or barbecue.

Created by

Talia Preston

Last updated on 2026-02-15T06:41:35.997Z

When I first tried creating this Celery Cucumber Crunch Salad, I was aiming for something that celebrated the freshness of summer vegetables. I found that using a mixture of lemon juice and apple cider vinegar really brightened the flavors, making the veggies pop. The crunch from the celery and cucumber paired perfectly with the creamy dressing I invented, which gives it an extra layer of richness.

This recipe became my go-to for potlucks because of how easy it is to prepare. Plus, I discovered that adding a sprinkle of dill at the end elevates the salad's flavor, making it even more refreshing!

Why You'll Love This Salad
Refreshing crunch that awakens your taste buds
Light and healthy, perfect for warm weather
Quick to make, perfect for busy days

The Types of Crunch

The crunch in this Celery Cucumber Crunch Salad comes primarily from the freshness and texture of the ingredients. Celery lends a crisp, watery crunch, while cucumber offers a refreshing, slightly sweet flavor that balances well with the savory notes of red onion and red bell pepper. When chopping the vegetables, aim for uniform pieces to ensure each bite offers a harmonious blend of flavors and textures. Keep your celery and cucumber slices about the same thickness for visual appeal and mouthfeel.

Consider using a mandoline slicer for the cucumber if you want paper-thin slices that pack a sophisticated punch. Alternatively, if you prefer more bite in your salad, thick slices will work just as well. Remember to taste as you go; adjusting the vegetable proportions according to personal preference can turn a good salad into a great one!

Dressing Dynamics

The dressing for this salad is simple yet impactful. Greek yogurt serves as a creamy base, which not only adds richness but also brings along its tangy flavor that pairs perfectly with the fresh vegetables. If you're looking to lower the calories or make it dairy-free, swap the Greek yogurt for a combination of silken tofu and lemon juice to create a similar texture without sacrificing flavor.

Be sure to whisk the dressing ingredients until they are fully combined and smooth. This emulsification process is vital; it ensures that the sauce clings well to the vegetables rather than settling at the bottom of the bowl. To elevate the flavor profile further, consider adding a pinch of garlic powder or a splash of hot sauce for an additional zing.

Serving and Storage Tips

This salad is best enjoyed fresh, as the crunch of the vegetables is a key feature. However, it can be made ahead and stored in the refrigerator for up to 24 hours. If you're prepping it in advance, keep the dressing separate and combine them just before serving to maintain the maximum crisp texture. If stored properly in an airtight container, the vegetables will retain their crunchiness and freshness for most of the day.

For those looking to scale this recipe up for a larger gathering, simply double or triple the ingredient quantities. A larger salad bowl allows for easier tossing of the ingredients, ensuring an even distribution of dressing and crunch. A few sprigs of fresh dill on top before serving not only adds a pop of color but also enhances the dish's aromatic profile, making it visually and palatably appealing.

Ingredients

Salad Ingredients

2 cups celery, chopped
2 cups cucumber, diced
1/2 cup red bell pepper, diced
1/4 cup red onion, finely chopped

Dressing Ingredients

1/4 cup Greek yogurt
2 tablespoons lemon juice
1 tablespoon apple cider vinegar
1 teaspoon dill, chopped
Salt and pepper to taste

Instructions

Prepare the Vegetables

In a large mixing bowl, combine the chopped celery, diced cucumber, red bell pepper, and finely chopped red onion.

Make the Dressing

In a separate bowl, whisk together the Greek yogurt, lemon juice, apple cider vinegar, dill, salt, and pepper until smooth.

Combine and Serve

Pour the dressing over the vegetables and toss gently until evenly coated. Serve immediately or chill for later.

Pro Tips

For added flavor, consider tossing in some halved cherry tomatoes or a sprinkle of feta cheese. This salad also keeps well in the fridge for a day, making it a great meal prep option.

Ingredient Substitutions

If celery or cucumber isn't to your taste, feel free to experiment with other crunchy vegetables. Radishes add a spicier kick, while bell peppers provide a sweeter flavor that complements the dish beautifully. For added nutrition, consider incorporating shredded carrots or thinly sliced jicama, which also introduce a delightful crunch and unique flavor.

For those mindful of sugar intake, choose a sugar-free version of Greek yogurt or a plain, lower-calorie alternative. Doing so preserves the creamy texture while keeping the calorie count in check without affecting the overall balance of flavors in the salad.

Garnishing Ideas

Beyond the fresh dill, consider garnishing with a sprinkle of feta cheese or crushed nuts for added richness and texture. A handful of toasted walnuts or sunflower seeds can bring in a delightful earthy flavor catching both the eye and palate. Additionally, topping the salad with fresh herbs like parsley or even mint can offer unexpected layers of flavor.

Drizzling a touch of olive oil or a squeeze of lemon over the salad just before serving can really uplift the freshness, making it even more invigorating on those hot days when you crave something light and delicious.

Questions About Recipes

→ Can I make this salad ahead of time?

Yes, you can prepare the salad a few hours in advance. Just keep the dressing separate until you're ready to serve to maintain the crunch.

→ What can I substitute for Greek yogurt?

You can use sour cream or a dairy-free alternative if you want a vegan option.

→ Is this salad gluten-free?

Absolutely! All the ingredients are gluten-free.

→ Can I add other vegetables?

Certainly! Feel free to add vegetables like carrots, radishes, or even avocado for extra flavor and texture.