Protein Bagels With Cottage Cheese

Name: Protein Bagels With Cottage Cheese
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 8 bagels
Ingredients: 2 cups cottage cheese; 1 1/2 cups whole wheat flour; 1/4 cup all-purpose flour; 2 teaspoons baking powder; 1 teaspoon salt; 1/4 teaspoon garlic powder; 1 egg (for egg wash)

Highlighted under: Fresh Health Kitchen

I absolutely love starting my day with these Protein Bagels with Cottage Cheese. They not only pack a protein punch but also deliver incredible flavor and texture. I often top them with my favorite ingredients such as cherry tomatoes and avocado, making them a versatile breakfast or snack option. Having experimented with this recipe, I've found the secret is letting the dough rest, which significantly enhances the flavor and gives the bagels that perfect chewy texture. Trust me, these will become a staple in your kitchen!

Created by

Talia Preston

Last updated on 2026-02-01T20:53:36.124Z

When I first tried making these bagels, I was amazed at how simple yet delicious they turned out. Using cottage cheese in the dough not only boosts the protein content but also gives them a rich flavor and moist texture. I found that letting the dough sit for about 10 minutes allowed the gluten to develop, which resulted in a better rise and chew.

The best part is you can customize these bagels with your favorite toppings, whether it's smoked salmon, fresh herbs, or simply a smear of cream cheese. They are perfect for meal prep—just bake a batch and enjoy them throughout the week for a healthy breakfast that keeps you full!

Why You Will Love These Bagels
High in protein to fuel your day
Customizable with your favorite toppings
Easy to make and perfect for meal prep

Mastering the Perfect Texture

Achieving the perfect chewy texture in these Protein Bagels is all about the right dough consistency. The combination of cottage cheese with whole wheat and all-purpose flour not only adds nutritional benefits but also contributes to a delightful chew. Make sure to use a fine whole wheat flour for a more tender bagel, as coarser varieties can make the texture gritty. If the dough feels too sticky, incorporate a bit more all-purpose flour until you can knead it comfortably.

Additionally, resting the dough is crucial. This simple step allows the gluten to relax, which will result in a less dense bagel. Just 10 minutes can make a big difference in flavor and chewiness. If you want even more flavor, consider wrapping the dough in plastic wrap and letting it rest in the refrigerator for up to an hour before shaping.

Customizing Your Bagels

One of the best aspects of these Protein Bagels is their versatility. While I adore a classic topping of avocado and cherry tomatoes, you can easily customize them to match your preferences. Try adding fresh herbs like chives or dill into the dough for an aromatic twist or incorporate shredded cheese for a cheesy version. Sweet options are also on the table; try adding a bit of honey or cinnamon into the dough for a breakfast treat that pairs beautifully with cream cheese.

For those with dietary restrictions, consider swapping the whole wheat flour with a gluten-free blend that includes xanthan gum to mimic the gluten structure. You can also replace cottage cheese with Greek yogurt for a dairy-free option if needed. Remember, the key is to adjust the flour ratio slightly to maintain the right dough consistency.

Ingredients

Gather the following ingredients to make these delicious protein-packed bagels:

For the Bagels

2 cups cottage cheese
1 1/2 cups whole wheat flour
1/4 cup all-purpose flour
2 teaspoons baking powder
1 teaspoon salt
1/4 teaspoon garlic powder
1 egg (for egg wash)

Feel free to add herbs or spices to elevate the flavor of your bagels!

Instructions

Here’s how to prepare your Protein Bagels with Cottage Cheese:

Prepare the Dough

In a mixing bowl, combine cottage cheese, whole wheat flour, all-purpose flour, baking powder, salt, and garlic powder. Mix until a dough forms.

Shape the Bagels

Divide the dough into 8 equal portions. Roll each portion into a ball, then poke a hole in the center and stretch it out to form a bagel shape.

Rest the Dough

Let the shaped bagels rest on a greased baking sheet for about 10 minutes.

Preheat Oven

Preheat your oven to 375°F (190°C).

Bake the Bagels

Brush the bagels with beaten egg and bake for 25 minutes or until golden brown.

Cool and Serve

Allow the bagels to cool slightly before slicing and serving with your favorite spreads or toppings.

Enjoy your fresh protein bagels warm or toasted!

Pro Tips

For extra flavor, try adding chia seeds or poppy seeds on top before baking.

Storage Tips

These Protein Bagels can be stored at room temperature for up to two days, but if you want to keep them fresh longer, consider freezing them. After baking and cooling, place the bagels in a zip-top bag with as much air removed as possible, then freeze for up to three months. When you’re ready to enjoy, simply toast them straight from the freezer or let them thaw at room temperature before toasting.

If you have leftover bagels, slice them before freezing. This way, you can easily pop them into a toaster for a quick breakfast or snack without waiting for them to defrost.

Creative Serving Suggestions

Once your bagels are baked and cooled, the topping possibilities are endless! For a simple breakfast, spread some cottage cheese or Greek yogurt topped with fresh fruits such as sliced strawberries, bananas, or blueberries. Mix a little flavored spread or nut butter for a delightful combination that adds protein and healthy fats.

If you're entertaining, consider a bagel bar. Offer a variety of toppings such as smoked salmon, cream cheese, cucumber slices, and capers. This not only makes for a satisfying brunch option but also adds an interactive element to your meal experience.

Questions About Recipes

→ Can I substitute the cottage cheese?

Yes, Greek yogurt can also be used as a substitute for a similar taste and texture.

→ How do I store the bagels?

Store them in an airtight container in the fridge for up to 5 days, or freeze them for longer storage.

→ Can I add other ingredients to the dough?

Absolutely! You can incorporate herbs, cheese, or even seeds into the dough for added flavor.

→ What toppings can I use?

These bagels pair well with cream cheese, smoked salmon, avocado, or even peanut butter for a sweet option.