Greek Stuffed Onions

Name: Greek Stuffed Onions
Prep time: 20 min
Cook time: 1 h
Total time: 1 h 20 min
Yield: 4 servings
Ingredients: 4 large onions; 1 cup rice; 2 cups vegetable broth; 1/2 cup chopped fresh parsley; 1/4 cup chopped fresh dill; 1/4 cup olive oil; 1 tsp salt; 1/2 tsp black pepper; 1 tsp ground cinnamon; 1/2 cup pine nuts; 1/2 cup raisins

Highlighted under: Global Flavors

Discover the delightful flavors of Greek cuisine with these stuffed onions that are both savory and satisfying.

Created by

Talia Preston

Last updated on 2025-12-21T01:55:52.485Z

These Greek Stuffed Onions are a traditional dish that brings together the rich flavors of the Mediterranean. Stuffed with a delicious mixture of rice, herbs, and spices, they make an impressive and healthy addition to any meal.

        Why You Will Love This Recipe
        Unique and flavorful combination of ingredients
Healthy option packed with fresh herbs
A stunning dish that impresses guests

      

A Journey Through Greek Flavors

Greek cuisine is renowned for its vibrant flavors and fresh ingredients, making it a favorite among food enthusiasts. The combination of herbs, spices, and wholesome produce creates dishes that are not only delicious but also nourishing. These Greek Stuffed Onions encapsulate the essence of traditional Greek cooking, offering a unique twist on a classic dish. Each bite is bursting with flavors that transport you to the sun-drenched shores of the Mediterranean.

The use of fresh herbs like parsley and dill adds a fragrant touch to the filling, while the cinnamon introduces a warm, aromatic element that surprises the palate. Whether you are hosting a dinner party or looking for a comforting family meal, these stuffed onions are sure to impress. They are a perfect representation of how simple ingredients can come together to create something extraordinary.

Health Benefits of Stuffed Onions

Onions are not only flavorful, but they also pack a nutritional punch. They are rich in antioxidants, vitamins, and minerals that support overall health. When combined with brown rice, fresh herbs, and nuts, this dish becomes a powerhouse of nutrients. The pine nuts add healthy fats, while the raisins provide natural sweetness, making this a balanced meal option that caters to various dietary needs.

Moreover, this dish is naturally vegetarian, making it an excellent choice for those looking to incorporate more plant-based meals into their diets. The wholesome ingredients ensure that you are fueling your body with the goodness it deserves, without sacrificing taste. Enjoying Greek Stuffed Onions is a delicious way to nourish your body while savoring the flavors of Greece.

Perfect for Any Occasion

Whether you are celebrating a special occasion or simply preparing a weeknight meal, Greek Stuffed Onions fit the bill perfectly. Their stunning presentation makes them an eye-catching addition to any table setting, sure to impress your guests. The vibrant colors and delightful aromas will have everyone eager to dig in.

These stuffed onions are also versatile; they can be served as a main dish or as a hearty side. Pair them with a fresh salad or some crusty bread for a complete meal. Their unique flavor profile makes them suitable for various cuisines, allowing you to explore different pairings and sides to complement the dish.

Ingredients

Stuffed Onions

4 large onions
1 cup rice
2 cups vegetable broth
1/2 cup chopped fresh parsley
1/4 cup chopped fresh dill
1/4 cup olive oil
1 tsp salt
1/2 tsp black pepper
1 tsp ground cinnamon
1/2 cup pine nuts
1/2 cup raisins

Make sure to select firm onions for the best results.

Instructions

Prepare the Onions

Preheat your oven to 375°F (190°C). Cut the tops off the onions and carefully scoop out the insides, leaving a thin shell. Set aside the onion flesh for the filling.

Cook the Filling

In a pan, heat the olive oil over medium heat. Add the chopped onion flesh and sauté until translucent. Stir in the rice, vegetable broth, parsley, dill, salt, pepper, and cinnamon.

Cook until the rice is tender.

Stuff the Onions

Fill each onion with the rice mixture, pressing down to pack it in. Place the stuffed onions upright in a baking dish. Drizzle with additional olive oil and add a splash of vegetable broth to the bottom of the dish.

Bake the Onions

Cover the dish with foil and bake for 45 minutes. Remove the foil and bake for an additional 15 minutes, until the onions are tender and slightly caramelized.

Let the onions cool for a few minutes before serving.

Tips for Perfect Stuffed Onions

To ensure your stuffed onions are packed with flavor, make sure to season your rice mixture well. Taste it before stuffing the onions and adjust the seasoning as needed. Additionally, selecting onions that are uniform in size will help them cook evenly and present beautifully on your serving platter.

When scooping out the onion flesh, be careful not to puncture the outer layer. A thin shell is ideal for holding the filling while still allowing the onions to retain their shape during baking. If you have leftover onion flesh, consider adding it to the filling for extra flavor and texture.

Storage and Reheating Suggestions

Leftover Greek Stuffed Onions can be stored in an airtight container in the refrigerator for up to three days. To reheat, place them in a baking dish, cover with foil, and warm in the oven at 350°F (175°C) until heated through. This method helps maintain their moisture and prevents them from drying out.

If you want to prepare these stuffed onions in advance, you can assemble them a day ahead and keep them covered in the fridge until you're ready to bake. This not only saves time but also allows the flavors to meld together beautifully, resulting in even tastier onions.

Questions About Recipes

→ Can I use a different type of rice?

Yes, you can substitute with quinoa or bulgur if desired.

→ How can I store leftovers?

Store in an airtight container in the fridge for up to 3 days.

→ Can I make these ahead of time?

Absolutely! Prepare the stuffed onions and refrigerate before baking. Bake them when ready to serve.

→ What can I serve with Greek Stuffed Onions?

They pair well with a side salad or tzatziki sauce.