Banana Oat Yogurt Squares

Name: Banana Oat Yogurt Squares
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 12 squares
Ingredients: 2 ripe bananas, mashed; 1 cup rolled oats; 1 cup plain yogurt; 1/2 cup honey or maple syrup; 1/2 tsp vanilla extract; 1/2 tsp baking powder; 1/4 tsp salt

Highlighted under: Healthy & Light

I adore creating healthful yet delicious treats, and these Banana Oat Yogurt Squares quickly became a favorite in my kitchen. The combination of ripe bananas, hearty oats, and creamy yogurt creates a delightful texture that’s not only satisfying but also nutritious. I love how easy these squares are to make, and they serve as a perfect snack for both kids and adults. Plus, they are naturally sweetened, making them a guilt-free indulgence any time of day.

Created by

Talia Preston

Last updated on 2026-01-15T23:16:07.651Z

When I first tried making these Banana Oat Yogurt Squares, I was amazed at how simple and rewarding the process was. I mashed ripe bananas and mixed them with oats and yogurt, which not only made for a moist texture but also enhanced the flavor profile beautifully. I learned that using overripe bananas gives the best sweetness.

My family loves these squares, especially chilled straight from the fridge! I often add a sprinkle of cinnamon or a handful of nuts for an additional crunch. These adjustments elevate the taste and make them a go-to recipe for both busy mornings and afternoon snacks.

        Why You'll Love These Squares
        Nutritious blend of oats and bananas for a healthy boost
Quick and easy to prepare with minimal cleanup
Perfect texture balance between chewy and creamy
Great for meal prep or as a grab-and-go snack

      

Understanding Ingredients

The star of these Banana Oat Yogurt Squares is undoubtedly the ripe bananas. They not only provide natural sweetness but also contribute moisture, making the squares tender and flavorful. When selecting your bananas, opt for ones with plenty of brown spots, as they will be sweeter and mash more easily. It’s a great way to utilize overripe bananas that you might otherwise discard.

Another crucial component is the rolled oats. They add heartiness and structure to the squares, creating that perfect chewiness that balances well with the creamy yogurt. Make sure to use rolled oats rather than quick oats, as they absorb liquid differently and help maintain the integrity of the squares during baking. If you want a gluten-free option, certified gluten-free oats work perfectly in this recipe.

Baking Tips for Success

When mixing the ingredients, it's important not to overmix. Gently fold the oats into the wet ingredients until just combined to avoid dense squares. You should see a few streaks of banana and yogurt remaining—this will ensure your squares are light and fluffy. Keep an eye on them while they bake; you’re looking for golden edges and a firm center. A toothpick should come out clean from the center, indicating they’re done.

Cooling is just as crucial as baking. Allow the squares to cool in the pan for at least 10 minutes to set, which makes them easier to lift out. Once on a wire rack, letting them cool completely will help them firm up and cut neatly. If they are still warm, they might crumble when you slice, so patience pays off here.

Ingredients

For the Squares

2 ripe bananas, mashed
1 cup rolled oats
1 cup plain yogurt
1/2 cup honey or maple syrup
1/2 tsp vanilla extract
1/2 tsp baking powder
1/4 tsp salt

These ingredients make for a wholesome treat you'll love!

Instructions

Preheat the Oven

Preheat your oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper.

Mix the Ingredients

In a large bowl, combine the mashed bananas, yogurt, honey (or maple syrup), vanilla extract, baking powder, and salt. Stir well until fully combined.

Add the Oats

Fold in the rolled oats until the mixture is evenly distributed.

Bake

Pour the mixture into the prepared baking pan and smooth the top. Bake for 25-30 minutes or until the edges are golden brown.

Cool and Cut

Once baked, allow the squares to cool in the pan for 10 minutes before lifting out to cool completely on a wire rack. Cut into squares and serve.

Enjoy your delicious Banana Oat Yogurt Squares!

Pro Tips

For extra flavor, consider adding a handful of nuts or a sprinkle of cinnamon before baking. These can also be stored in an airtight container for up to a week.

Storage and Freezing

These Banana Oat Yogurt Squares are perfect for meal prep! Once cooled, store them in an airtight container in the refrigerator for up to a week. They make for a quick snack that’s ready whenever you are. If you find you have leftovers or want to make a larger batch, you can freeze them for even longer storage. Wrap individual squares in plastic wrap, then place them in a freezer-safe bag. They can last up to three months in the freezer and are easy to thaw in the fridge overnight.

To reheat, simply microwave them for about 15-20 seconds, or enjoy them cold for a refreshing treat. If you prefer them warm, consider adding a smear of nut butter or a drizzle of honey right before serving to elevate their flavor.

Flavor Variations

These squares are wonderfully versatile! For added flavor, consider mixing in a handful of chocolate chips, nuts, or dried fruits. Walnuts or pecans will introduce a lovely crunch and additional healthy fats. If you're a spice lover, a sprinkle of cinnamon or nutmeg can enhance the banana's flavor, creating a warming note especially nice in cooler months.

If you're reducing sugar, you can adjust the amount of honey or maple syrup, or use mashed applesauce as a natural sweetener substitute. This lets you tailor the sweetness to your preference while still achieving a moist and delicious treat.

Questions About Recipes

→ Can I use gluten-free oats?

Yes, gluten-free rolled oats work perfectly in this recipe.

→ How can I store these squares?

Keep them in an airtight container in the fridge for up to a week, or freeze for longer storage.

→ What can I substitute for yogurt?

You can use plant-based yogurt or unsweetened applesauce as a substitute.

→ Can I add mix-ins like chocolate chips?

Absolutely! Feel free to add chocolate chips, dried fruit, or nuts to customize your squares.